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Bodyweight Boxing & HIIT Class with Beth Gold: Virtual Class
May 31, 2020 @ 12:00 pm - 12:30 pm EDT
Join us in getting up and active to empower the ovarian cancer community!
Get your heart rate up and boxing fundamentals down with Beth Gold from Rumble Boxing Philly & NYC. A 30-minute boxing and bodyweight burner broken up into 3-minute rounds, we’ll review basic boxing technique and combos along with bodyweight movement to get your heart rate up. No equipment needed and all levels of fitness are welcome, modifications and progressions will be provided!
About OCRA’s Virtual Heroes Event Series:
OCRA relies on heroes across the country to raise critical funds for ovarian cancer research and patient support programs. That’s why we’re so excited to announce we have partnered with select gyms and fitness professionals to host a series of special, live stream workouts through Facebook Live. We are calling on our OCRA Heroes to join forces, work out, and positively impact the ovarian cancer community!