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Vinyasa Yoga with Maggie Goodhall: Virtual Class
August 8, 2020 @ 12:30 pm - 12:45 pm EDT
Join us in getting up and active to empower the ovarian cancer community!
This 15 minute practice combines movement and breath to deepen the mind-body connection. Postures for balance, strengthening and stretching all major muscle groups are practiced in rhythm with the breath and the music in this beginner to intermediate level class.
About Maggie Goodhall:
Maggie is a 500HR RYT who has been teaching yoga for four years as a complement to her life on the bike as Lead Instructor at Cyclebar Hilltop in Virginia Beach, VA. Her experience as a cyclist and runner influence her teaching, with classes focusing on strength, fluidity and having FUN while doing the work. She is passionate about creating an authentic environment for students of all levels to expand their practice by gaining body awareness and self-confidence.
About OCRA’s Virtual Heroes Event Series:
OCRA relies on heroes across the country to raise critical funds for ovarian cancer research and patient support programs. That’s why we’re so excited to announce we have partnered with select gyms and fitness professionals to host a series of special, live stream workouts through Facebook Live. We are calling on our OCRA Heroes to join forces, work out, and positively impact the ovarian cancer community!
Thank you to our sponsor: