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Cardio Sweat Party with Michele Gordon: Virtual Class
July 11 @ 10:00 am - 10:30 am CDT
Join us in getting up and active to empower the ovarian cancer community!
Come ready to sweat, leave feeling empowered. Cardio Sweat Party (CSP) combines kickboxing, dance, and athletic drills with energizing music to challenge your body. The 30-minute workout is comprised of 3 groups of choreography with strength and power drills in between them all. Recognized as one of NYC’s best classes, this program is truly a workout PARTY! CSP CELEBRATES all that you can do. Expect to walk away from each class feeling #HighOffCardio.
Dr. Efraim Vela
About Michele Gordon:
Michele Gordon is a Certified Fitness Professional, Marketing Maven, Motivational Coach, and Speaker. Michele is the Director of Brand Marketing for SELF magazine & the Creator of Cardio Sweat Party, a high energy fitness experience. Michele believes that YOU have the power to #MakeThingsHappen. From “raising the roof” at events to hitch-kicking mid-workout, Michele will inspire you to think big & DO BIGGER! You can learn more by visiting michelegordon.co and following Michele on instagram @_michelegordon.
About OCRA’s Virtual Heroes Event Series:
OCRA relies on heroes across the country to raise critical funds for ovarian cancer research and patient support programs. That’s why we’re so excited to announce we have partnered with select gyms and fitness professionals to host a series of special, live stream workouts through Facebook Live. We are calling on our OCRA Heroes to join forces, work out, and positively impact the ovarian cancer community!