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Zumba® with Melly Bonita: Virtual Class

June 13 @ 12:00 pm - 12:55 pm EDT

Join us in getting up and active to empower the ovarian cancer community!

Work up a serious sweat on while you dance to your favorite Pop and Latin songs! This 55-minute class mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. No dance experience necessary! Moves are fun, easy to follow!

What to bring:

-Workout clothes
-Sneakers/workout shoes
-Towel
-Water

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Melly Bonita
Instructor Melly Bonita

About Melly Bonita:

I’m Melly Bonita, and I live in Wilton, CT. I was born and raised in New York and although I took traditional ballet, tap and jazz classes as a kid, I really learned to dance in my kitchen with my Colombian mother and Cuban father. Fun fact: I danced a 7-minute fast-paced salsa song with my dad at my wedding instead of a traditional slow song! I live for Latin rhythms, but I also love pop music and hip hop and I incorporate them all into my classes. I’ve been a Licensed Zumba Instructor since Apr 2017 and I absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! Come join me, I guarantee you will have a blast!

About OCRA’s Virtual Heroes Event Series:

OCRA relies on heroes across the country to raise critical funds for ovarian cancer research and patient support programs. That’s why we’re so excited to announce we have partnered with select gyms and fitness professionals to host a series of special, live stream workouts through Facebook Live. We are calling on our OCRA Heroes to join forces, work out, and positively impact the ovarian cancer community!

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Details

Date:
June 13
Time:
12:00 pm - 12:55 pm EDT
Event Category:
Website:
https://bit.ly/2ZlH6tY