#23forHope Challenge

Every 23 minutes, a woman is diagnosed with ovarian cancer in the United States.

We need your help in raising awareness of this disease, and in raising critical funds for lifesaving research.

Join us in the ‘23 for Hope’ Challenge: do 23 minutes of fitness (whatever you choose!), pledge $23 in support, and then challenge 23 of your friends and family on social media to do the same.

It’s really that simple. (Check out the toolkit below to make it even easier!)

Not able to participate in the challenge, but want to bring us closer to an ovarian cancer cure? Skip the steps, and make your donation now!

#23forHope Challenge Toolkit

Tweak the sample caption below to make it your own and pair it with a photo, video, or one of the graphics below (right-click and save the images), and you’re all set! Don’t forget to tag your friends. And post on as many social media channels as you want!

Sample caption:

Every 23 minutes, a woman is diagnosed with ovarian cancer in the U.S. So I’m doing 23 minutes of [fitness of choice] to raise awareness & funds for research. Join me by donating $23 to Ovarian Cancer Research Alliance at ocrahope.org/23forhope, doing 23 minutes of fitness, and inviting 23 friends to take the #23forHope Challenge.

Instagram and Facebook Posts

23 for Hope Challenge square
Right-click and save to download

Instagram/Facebook Stories and TikTok

Right-click and save to download


Facebook Fundraisers

Offer friends and family an easy way to give without even leaving Facebook, with a Facebook Fundraiser! Create your #23forHope Challenge Facebook Fundraiser.

Right-click and save to download

Thank you for making a difference. We can’t wait to see your support in action!

Posted on in News and OCRA News

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